Run, yoga, lift, bike, lift.
Aww thank you!!! (:
Gah thanks! (:
Running as a team has been so much better than running alone this summer. I absolutely love running with this team and actually being able to go with them (: it’s such a better atmosphere than high school, here everyone waaaants to be there and work for it more. We cheer everyone on after we finish and high five after every practice and it’s just such a positive team so far. That’s what I need. Rehab has been going well, getting strong and adding weights to my ankles on the lifts and what not. I just can’t wait until I can do all the workouts with the team normally!
Apparently the trainer says it’s more of an IT band problem than anything so we started rehab today and it was tough! The bike and heating it were obviously easy but standing on one foot on a balancing object and throwing a ball at a trampoline..that got hard. Facing forward and to the right wasn’t bad but facing the left was awfuuuuul. Every time I put my foot down I had to restart and it just kept getting tighter and tighter. Now I’m just hanging around on my futon, waiting to go take our pictures for the website. Then the team will go do a workout on our course and I will go bike for a bit. It’s been a long day..I can’t even imagine what it’s going to be like when you add classes in too.